I recently learned my kidneys are struggling a bit. Its still early stages so I looked up long term chronic kidney disease snacks, they sound delicious 😁🥹🙏

Here are some kidney-friendly snacks that fit within my guidelines:

– Apple slices with a dash of cinnamon
– Unsalted air-popped popcorn
– Cucumber sticks with a light herb dip
– Plain rice cakes topped with a little unsalted butter

More ideas

Fresh blueberries or strawberried

Red grapes (a few)

Olive oil

Bell peppers (I like the 3 color combo pack)

Boiled egg white

White bread with a thin spread of Jelly

Each of these options keeps sodium under 5 mg and potassium low enough for early-stage CKD. Enjoy these tasty treats while taking care of your kidneys!

A’int that great???

Stay positive out there.

Love,

Damien

Ps got any of your own to share? Share in the comments.